Enjoy a perfect end to a busy week, with an Aerial Pilates class to restore calm in body & mind.

Working with the hammock at a low level, we will in equal measure move through some gentle strengthening, mobility and flexibilty exercises and finish with a long restorative mindful rest in the hammock (if you haven't felt this before, there's nothing quite like it!)

Suitable for all experiences, however not suitable with any significant injuries.