top of page
Aerial Pilates: JAN/ FEB classes
Sun 19 Jan
|The Dracaena Centre
Come and try Pilates in the air! Suspended in a hammock!
This class is currently full: please let us know if you would like to be on our waiting list!
See other events

Time & Location
19 Jan 2020, 10:30 – 09 Feb 2020, 11:30
The Dracaena Centre, Dracaena Ave, Falmouth TR11 2ER, UK
Guests
About the Event
Perfect to get your abs working, your shoulders strong, and the mind peaceful.
Using a hammock, suspended low to the ground, creates an unstable surface to challenge your Pilates practice.
Aerial Pilates draws techniques from the Pilates mat work series, as well as from aerial arts. Beginners will start with exercises low to the floor, before advancing to full body suspension and inversions.
Taught by Grace, who is a qualified Aerial Pilates teacher with Air Control Pilates
The Annex, Dracaena Centre, FALMOUTH
Sundays
bottom of page