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Daily Dose: AUTUMN
Wed 03 Nov
|Zoom
30 mins of exercise to wake up body and mind ready for the day!
Registration is Closed
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Time & Location
03 Nov 2021, 07:30 GMT – 08 Dec 2021, 08:00 GMT
Zoom
About the Event
A quick dose of exercise to get you up ready to roll for your day, including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim - simply to get your endorphins running and to energise you for your day ahead!
"The classes are excellent, good fun and getting fitter too!! Keep it up!"
"Feeling so much better for the Daily Dose!"
"Please keep doing the classes!! It's the only thing that gets me up in the morning."
Up to 4 times a week
Monday - Wednesday 7:30-8am
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