COMPANY MEMBERS
COMPANY MEMBERS
COMPANY MEMBERS
COMPANY MEMBERS
Daily Dose: Jan/ Feb 2021
Mon 11 Jan
|Zoom
A perfect way to get you out of bed and raring to go for the day as well as squeezing a bit of fitness in with good music and great people! And you don't even have to leave your house...! See more info below:
Time & Location
11 Jan 2021, 07:30 GMT – 11 Feb 2021, 08:00 GMT
Zoom
About the Event
A quick dose of exercise to get you up ready to roll for your day, including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim - simply to get your endorphins running and to energise you for your day ahead!
"The classes are excellent, good fun and getting fitter too!! Keep it up!"
"Feeling so much better for the Daily Dose!"
"Please keep doing the classes!! It's the only thing that gets me up in the morning."
Up to 4 times a week
Mon - Thurs 7:30-8am