Daily Dose: The Christmas Lead Up!
Mon 30 Nov
|Zoom
A quick dose of exercise to get you up ready to roll for your day and beat the winter blues! Including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim- simply to get your endorphins running and to energise you for your day


Time & Location
30 Nov 2020, 07:30 GMT – 17 Dec 2020, 08:00 GMT
Zoom
Guests
About the Event
A quick dose of exercise to get you up ready to roll for your day, including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim - simply to get your endorphins running and to energise you for your day ahead!
Mondays to Thursdays 7:30 - 8:00AM
This BLOCK BEGINS November 30th - Last one of block December 17th (!! - a Christmas edition!)
Prices:
£3.50 single session
4x classes a week (3 weeks) = £36