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Daily Dose: The Christmas Lead Up!

Mon 30 Nov

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A quick dose of exercise to get you up ready to roll for your day and beat the winter blues! Including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim- simply to get your endorphins running and to energise you for your day

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Daily Dose: The Christmas Lead Up!
Daily Dose: The Christmas Lead Up!

Time & Location

30 Nov 2020, 07:30 GMT – 17 Dec 2020, 08:00 GMT

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About the Event

A quick dose of exercise to get you up ready to roll for your day, including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim - simply to get your endorphins running and to energise you for your day ahead!

Mondays to Thursdays 7:30 - 8:00AM

This BLOCK BEGINS November 30th  - Last one of block December 17th (!! - a Christmas edition!)

Prices:

£3.50 single session

4x classes a week (3 weeks) = £36

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