COMPANY MEMBERS
COMPANY MEMBERS
COMPANY MEMBERS
COMPANY MEMBERS
Daily Dose: The winter mornings (Oct/Nov)
Mon 19 Oct
|Zoom
A quick dose of exercise to get you up ready to roll for your day (especially with the dark mornings heading our way!), including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim - simply to get your endorphins runing and to energise you for your day
Time & Location
19 Oct 2020, 07:30 BST – 26 Nov 2020, 08:00 GMT
Zoom
Guests
About the Event
A quick dose of exercise to get you up ready to roll for your day, including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim - simply to get your endorphins running and to energise you for your day ahead!
Mondays to Thursdays 7:30 - 8:00AM
Begins October 19th - Last one of block November 26th
Prices:
£3.50 single session
4x classes a week (5 weeks) = £60