Mon, Oct 19 | Zoom

Daily Dose: The winter mornings (Oct/Nov)

A quick dose of exercise to get you up ready to roll for your day (especially with the dark mornings heading our way!), including aerobic conditioning, cardio, arms abs & leg strengthening and a basic stretch to finish. The aim - simply to get your endorphins runing and to energise you for your day

Time & Location

Oct 19, 7:30 AM GMT+1 – Nov 26, 8:00 AM GMT

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General Enquiries

Grace Sellwood

Charlotte Luke

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