A movement class aimed at those who are less mobile, injury rehabilitation, or those who want to identify between their two left feet! Classes will begin seated and then see where it leads tailoring it specifically with the group. It does exactly what it says on the tin: exercises, energises & mobilises. 

Tuesdays 10 - 10:45

Begins June 2nd - Last one of block June 30th

Prices:

£3.50 single session

1x classes a week (5 weeks) = £15