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Freeflow: Pilates & Conditioning AUTUMN

Mon 13 Sept

|

Falmouth

A conditioning class that moves with soft dynamic flow from one exercises to the next.

Registration is Closed
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Freeflow: Pilates & Conditioning AUTUMN
Freeflow: Pilates & Conditioning AUTUMN

Time & Location

13 Sept 2021, 17:30 BST – 18 Oct 2021, 18:30 BST

Falmouth, King Charles Hall, Falmouth TR11 3HX, UK

Guests

About the Event

Welcome to our Freeflow Class!

A conditioning based class that moves with soft dynamic flow from one exercises to the next. The class is designed and based around exercises chosen to help support, enhance and challenge. Aimed at those with an active lifestyle, whether you’re a dancer, keen runner, athlete, or an active individual. Exercises are based around classical & contemporary Pilates matwork and specifically chosen body conditioning exercises (including yoga & floor barre.)

5:30 - 6:30pm

Mondays

Blended class: In-person & Zoom options

King Charles Hall, Falmouth

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