PILATES BARRE //
Introducing our Dynamic Pilates Barre class!
Are you ready to ignite your workout routine and experience the ultimate blend of fitness and fun? Look no further than our exhilarating Pilates Barre class – a fusion that will leave you energised, toned, and wanting more!
What to Expect:
Imagine a captivating dance studio ambiance combined with the precision and core-strengthening magic of Pilates. Our Pilates Barre class takes traditional elements from both disciplines and turns them into an extraordinary fitness experience. Get ready to sculpt and shape your body through graceful ballet-inspired movements, all while challenging your core, enhancing flexibility, and boosting your endurance.
Groove and Move:
Say goodbye to monotonous workouts! Our expert teachers; Grace & Charlotte, infuse every class with infectious energy, creating an atmosphere where you can't help but move to the beat. Discover our dynamic exercises that will have you engaging muscles you didn't even know you had. It's not just a workout – it's a dance session that leaves you feeling empowered and invigorated.
Ignite Your Core:
Our Pilates Barre class is your secret weapon for a rock-solid core. Each move is designed to target those hard-to-reach muscles, sculpting your abs and obliques while enhancing your posture and stability. As you balance, pulse, and plié your way through the routine, you'll feel the burn in all the right places, knowing that you're building a strong foundation for a healthier you.
Flexibility is not just for gymnasts – it's for you too! Through a combination of Pilates and ballet stretches, you'll improve your range of motion and release tension, leaving you feeling lighter and more limber. Our class promotes muscle elongation, helping you achieve those elegant lines and graceful movements that are the hallmark of both disciplines.
Community of Support:
Join a community of like-minded individuals who are committed to embracing fitness in a fun and uplifting way. Our Pilates Barre class is not just a workout; it's an opportunity to connect, share positive vibes, and encourage each other on your fitness journeys. Feel the camaraderie as you share smiles, achievements, and even the occasional graceful misstep.
Please look after your body, and take it at your own pace, bearing in mind you may feel different each day. Please follow adaptations if needed, please take responsibility for your own body. Enjoy!
5:30 - 6:30pm
Blended class: In-person & Zoom options
Studio J, AMATA Arts Centre
Grace Sellwood or Charlotte Luke
Class dates (2024):
12 February - Half Term (no classes)
10 weeks: £90 (via Zoom £81)
5 weeks: £50 (via Zoom £45)
Drop in: £11 (via Zoom £10)
Click here for more information about bookings.